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Recipes

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Cardamom Coriander Chai Masala Powder

Warming chai spice blend of cardamom, fennel, black pepper and ginger.

⏱ 10 min Digestive healthVegan
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Mustard Seed Coconut Cabbage Poriyal

Kerala-style stir-fried cabbage with mustard seeds and fresh coconut.

⏱ 20 min Digestive healthVegan
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Nigella Seed Cucumber Yogurt Salad

Cool cucumber salad with yogurt, mint and a sprinkle of nigella seeds.

⏱ 10 min Digestive healthGluten-free
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Toasted Cumin Coriander Dry Spice Blend

A jar-ready blend of dry-toasted cumin, coriander and fennel for everyday cooking.

⏱ 10 min Digestive healthVegan
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Quick Mustard Seed Carrot Pickle

Crunchy refrigerator pickle with toasted mustard seed and chilli.

⏱ 20 min Digestive healthVegan
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Jeera Rice with Toasted Cumin

Fragrant basmati rice cooked with whole cumin seeds and a bay leaf.

⏱ 30 min Digestive healthGluten-free
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Caraway Roasted Carrots with Yogurt

Sweet roasted carrots with caraway seeds over garlicky yogurt.

⏱ 40 min Digestive healthGluten-free
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Fennel Seed Moong Dal Khichdi

Comforting rice and split mung bean porridge flavoured with fennel and ginger.

⏱ 40 min Digestive healthGluten-free
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Fennel Cardamom Masala Chai

Spiced milk tea with fennel seeds and cardamom.

⏱ 12 min Digestive healthNaturalition Core
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Papaya Chia Gut Comfort Smoothie

Soft papaya blend with soaked chia and a squeeze of lime.

⏱ 15 min Digestive healthChia
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Turkish Red Lentil Kofte with Cumin

Cold lentil-bulgur patties wrapped in lettuce.

⏱ 45 min Digestive healthVegan
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Swedish-Style Caraway Meatballs

Tender meatballs flavored with caraway and served with lingonberry.

⏱ 35 min Digestive healthNaturalition Fuel

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