Nigella Seed Cucumber Yogurt Salad

Name: Nigella Seed Cucumber Yogurt Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: International
Ingredients: 2 Cucumbers, sliced; 1 cup Plain yogurt; 1 tbsp Nigella seeds; 1 tbsp Chopped mint; 1 clove Garlic, grated; 1 tsp Olive oil; 1/2 tsp Salt

Cool cucumber salad with yogurt, mint and a sprinkle of nigella seeds.

⏱ 10 min · 🍽 4 servings · by Naturalition

Digestive health Gluten-free Quick (under 10 min)Naturalition Core Lunch Nigella

Ingredients

•2 Cucumbers, sliced
•1 cup Plain yogurt
•1 tbsp Nigella seeds
•1 tbsp Chopped mint
•1 clove Garlic, grated
•1 tsp Olive oil
•1/2 tsp Salt

Method

1. Stir yogurt with garlic, salt and mint.

2. Fold in cucumbers.

3. Drizzle with oil and top with nigella seeds.

Learn about the seeds

🌱 Black cumin 🌱 Nigella

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.