Nigella Honey Golden Milk

Name: Nigella Honey Golden Milk
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 cup Milk; 1/2 tsp Ground turmeric; 1/4 tsp Nigella seeds, lightly crushed; 1 tsp Honey; 1 pinch Black pepper

Golden milk with a warm, peppery note from nigella seeds.

⏱ 10 min · 🍽 1 serving · by Naturalition

Gluten-free Naturalition Core Nigella Drink Evening wind-down

Ingredients

•1 cup Milk
•1/2 tsp Ground turmeric
•1/4 tsp Nigella seeds, lightly crushed
•1 tsp Honey
•1 pinch Black pepper

Method

1. Warm milk with turmeric, nigella and pepper for 5 minutes, stirring.

2. Strain into a mug.

3. Stir in honey.

Learn about the seeds

🌱 Black cumin 🌱 Black pepper 🌱 Nigella

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Honey: not for children under 1 year. Nigella is avoided in pregnancy in large amounts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.