Recipes
Search by ingredient, health goal, seed or lifestyle.
Avocado Chocolate Chia Pudding (No Added Sugar)
Silky cocoa pudding with avocado and chia.
Benne Cakes West African Sesame Cookies
Crisp sesame wafers from Liberia and Sierra Leone, sweetened with brown sugar.
Ghanaian Hausa Koko Spiced Millet Porridge
Peppery fermented-style millet porridge flavored with ginger and cloves.
Ethiopian Berbere Spice Blend
Fiery Ethiopian blend built on chilies, fenugreek and coriander seed.
Zanzibar Pilau with Cumin and Cardamom
Swahili spiced rice cooked in broth with whole spices and caramelized onion.
Ugandan Ebinyebwa Groundnut Sauce with Sweet Potato
Creamy roasted peanut sauce simmered with tomato and onion over steamed sweet potato.
Kenyan Mandazi with Cardamom
Lightly sweet coconut-cardamom fried dough triangles from the Swahili coast.
Pipián Rojo Chicken with Toasted Pumpkin Seeds
Mexican red chile and pepita sauce with tender poached chicken.
Sikil P'ak Yucatecan Pumpkin Seed Dip
Maya roasted tomato and toasted pepita dip with habanero and cilantro.
Alegrías Amaranth and Honey Bars
Mexican popped amaranth candy bound with honey and sprinkled with pepitas.
Pozole Verde with Toasted Pepitas
Mexican hominy and chicken stew in a green pumpkin seed and tomatillo sauce.
Peruvian Quinoa Chaufa with Sesame
Peruvian-Chinese fried quinoa with egg, scallion, soy sauce and toasted sesame.