Alegrías Amaranth and Honey Bars

Name: Alegrías Amaranth and Honey Bars
Prep time: 20 min
Total time: 20 min
Yield: 10 servings
Cuisine: International
Ingredients: 2 cups Popped amaranth; 1/2 cup Honey; 1/4 cup Pepitas; 1/4 cup Raisins; 1 tsp Lime juice

Mexican popped amaranth candy bound with honey and sprinkled with pepitas.

⏱ 20 min · 🍽 10 servings · by Naturalition

Pumpkin Gluten-free Snack Naturalition Fuel Dessert Amaranth

Ingredients

•2 cups Popped amaranth
•1/2 cup Honey
•1/4 cup Pepitas
•1/4 cup Raisins
•1 tsp Lime juice

Method

1. Warm honey with lime juice until it just begins to bubble.

2. Stir in amaranth, pepitas and raisins.

3. Press firmly into a lined pan with wet fingers.

4. Cool until firm and cut into bars.

Learn about the seeds

🌱 Amaranth 🌱 Lime 🌱 Pumpkin Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Honey: not for children under 1 year.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.