Recipes
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Catalan Spinach with Pine Nuts and Raisins
Spanish side of wilted spinach, golden raisins and toasted pine nuts.
⏱ 12 min
Heart healthVegan
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Lemon Chicken Souvlaki with Sesame Tahini Sauce
Grilled lemon-oregano chicken skewers with tahini sauce.
⏱ 80 min
High proteinSesame
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Lebanese Fattoush with Sumac and Sesame Pita
Chopped salad with crisp sesame pita chips and lemon-sumac dressing.
⏱ 25 min
SesameVegan
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Shawarma Cauliflower with Tahini Sauce
Spice-roasted cauliflower with a creamy tahini drizzle.
⏱ 35 min
SesameVegan
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Turkish Red Lentil Kofte with Cumin
Cold lentil-bulgur patties wrapped in lettuce.
⏱ 45 min
Digestive healthVegan
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Swedish-Style Caraway Meatballs
Tender meatballs flavored with caraway and served with lingonberry.
⏱ 35 min
Digestive healthNaturalition Fuel
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Danish Smorrebrod with Salmon, Dill and Seeds
Open-faced rye sandwich topped with smoked salmon and seeds.
⏱ 10 min
Heart healthSunflower
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Norwegian Salmon with Dill and Seed Crumb
Baked salmon with a crunchy seed crust.
⏱ 25 min
Heart healthHigh protein
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Persian Chicken Fesenjan with Walnuts
Walnut and pomegranate molasses chicken stew.
⏱ 80 min
Heart healthGluten-free
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Lemon Tahini Garlic Sauce
All-purpose Middle Eastern sauce for roasted veg, grains and wraps.
⏱ 5 min
SesameVegan
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Gado-Gado with Peanut Sauce
Indonesian vegetable salad with eggs, tofu and peanut dressing.
⏱ 35 min
High proteinNaturalition Fit+
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No-Churn Black Sesame Ice Cream
Creamy Japanese-style ice cream with nutty black sesame.
⏱ 360 min
SesameGluten-free