Recipes
Search by ingredient, health goal, seed or lifestyle.
Coconut Cacao Chia Energy Bites
Chocolatey coconut bites that keep for a week.
Peanut Butter Oat Hemp Bites
Chewy peanut butter bites with hemp hearts.
Lemon Cashew Flax Bliss Balls
Zesty cashew balls rolled in coconut.
Cranberry Pecan Quinoa Salad
Hearty make-ahead salad with cooked quinoa.
Shaved Brussels Sprout Salad with Sunflower Seeds
Crunchy slaw with lemon, Parmesan and toasted seeds.
Turkish Cucumber Tomato Salad with Nigella Seeds
Simple chopped salad finished with nigella and sumac.
Miso Carrot Ginger Soup with Sesame
Bright carrot soup with miso and toasted sesame oil.
Tuscan White Bean Soup with Fennel Seed
Rustic Italian soup scented with fennel seed and rosemary.
Sweet Corn Chowder with Pumpkin Seeds
Summer chowder with potatoes, corn and pepita topping.
Black Sesame Hummus
Dramatic grey-black hummus with toasted black sesame.
Smoky Paprika Pumpkin Seeds
Crunchy roasted pepitas with smoked paprika.
Cinnamon Maple Roasted Nut Mix
Sweet-salty roasted mix of almonds and sunflower seeds.