Recipes
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Miso Pumpkin Seed Butternut Squash Soup
Velvety squash soup with a spoonful of miso and toasted seeds.
Fennel Seed Moong Dal Khichdi
Comforting rice and split mung bean porridge flavoured with fennel and ginger.
Smoked Salmon Chia Cream Cheese Roll-Ups
Protein-rich bites rolled with smoked salmon, cream cheese and a chia crust.
Edamame Hemp Smash Toast
Protein-dense green mash on sourdough with hemp and lemon.
Flax Egg White Breakfast Muffins
Baked egg-white muffins with spinach and ground flax.
Lentil Sunflower Protein Burgers
Hearty vegan lentil patties bound with oats and sunflower seeds.
Tofu Hemp Scramble Breakfast Tacos
Turmeric tofu scramble with hemp seeds in warm corn tortillas.
Almond Crusted Baked Cod Fillets
Lean white fish with an almond and herb crust.
Chocolate Chia Recovery Pudding
Thick chocolate chia pudding made with Greek yogurt and cocoa.
Sesame Chicken Quinoa Power Salad
Cold quinoa salad with shredded chicken, cucumber and sesame dressing.
Skyr Pumpkin Seed Parfait
Layers of skyr, crunchy pumpkin seed granola and pear.
Black Sesame Soy Milk Protein Smoothie
Nutty purple-grey smoothie with silken tofu and black sesame.