Smoked Salmon Chia Cream Cheese Roll-Ups

Name: Smoked Salmon Chia Cream Cheese Roll-Ups
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: International
Ingredients: 150 g Smoked salmon slices; 1/2 cup Cream cheese; 1 tbsp Chia seeds; 1 tbsp Fresh dill, chopped; 1 Cucumber, cut in sticks; 1 tsp Lemon juice

Protein-rich bites rolled with smoked salmon, cream cheese and a chia crust.

⏱ 20 min · 🍽 4 servings · by Naturalition

High protein Chia Gluten-free Quick (under 10 min)Snack Naturalition Fuel

Ingredients

•150 g Smoked salmon slices
•1/2 cup Cream cheese
•1 tbsp Chia seeds
•1 tbsp Fresh dill, chopped
•1 Cucumber, cut in sticks
•1 tsp Lemon juice

Method

1. Mix cream cheese, dill and lemon juice.

2. Spread over the salmon slices.

3. Lay a cucumber stick on each and roll up.

4. Roll the ends in chia seeds and chill 15 minutes.

Learn about the seeds

🌱 Chia 🌱 Dill 🌱 Lemon

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains fish and dairy. Smoked fish is best avoided in pregnancy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.