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Organic Chia Seeds 500 g
Made from Chia
€10.11 €2.02 / 100 g
Whole organic chia seeds.
Product details
- Brand
- Naturalition
- Botanical name
- Salvia hispanica
- Form
- Whole
- Net quantity
- 500 g
- Servings per container
- 33
- Pack type
- Resealable pouch
- SKU
- NAT-0008
Ingredients and allergens
Ingredients: Chia seeds
How to use and store
Stir one serving into 200 ml of water, juice, milk or a smoothie and let it thicken for a few minutes. Soak 2 tablespoons of whole seeds in liquid for 10 minutes for a chia gel, pudding or egg replacer.
Storage: Store in a cool, dry place away from direct sunlight. Close the pack tightly after opening.
Good to know
Chia soaks up many times its weight in liquid: do not eat it dry by the spoonful, and drink plenty of water. Build up gradually if you are not used to fibre. Ask your doctor first if you take blood-pressure or blood-thinning medication, or have trouble swallowing.
Nutrition facts per 15 g
- calories
- 73
- protein
- 2.5 g
- fat
- 4.6 g
- carbs
- 6.3 g
- fiber
- 5.1 g
Watch: how to use it
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