Egg White Chia Muffins
Savory protein muffins for the week.
⏱ 25 min · 🍽 6 servings · by Naturalition
Ingredients
- •6 Egg whites
- •1/2 cup Chopped spinach
- •1 tbsp Chia seeds
- •1/4 cup Grated cheese
Method
1. Heat the oven to 180 C (350 F).
2. Whisk everything and fill 6 greased muffin cups.
3. Bake 18 minutes.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains egg and dairy.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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