Recipes
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Muscle Builder Chocolate Skyr Pudding
Thick chocolate pudding made with skyr, hemp and pumpkin seed butter.
Seed Powder Chicken Breading
Gluten-free coating from ground pumpkin and sesame seeds.
Seed Powder Egg Muffins
Veggie egg muffins.
Muscle Builder Peanut Chocolate Smoothie Bowl
High-protein bowl with Greek yogurt, hemp and pumpkin seeds.
Homemade Muscle Builder Shake
A thick chocolate-banana shake with hemp, pumpkin seeds, peanut butter and Greek yogurt for protein.
Homemade Muscle Builder Shake, Mocha Version
A coffee-chocolate protein shake with hemp, pumpkin seeds and Greek yogurt.
Tender Chicken and Quinoa Stew
Slow stew with very soft quinoa and carrots.
Soft-Baked Fish with Lemon and Ground Almond
Tender white fish with a ground almond topping.
Slow-Cooked Beef and Carrot Stew with Ground Sesame
Fall-apart beef and soft carrots in a rich gravy.
Sesame Crusted Tuna Steaks
Seared tuna with a sesame crust and wasabi-avocado mash.
Greek Yogurt Berry Bowl with Hemp and Almonds
Protein-rich yogurt bowl with small portion of berries.
Spiced Nigella Chicken Thighs with Greens
Oven-baked thighs with nigella seeds and garlic over wilted spinach.