Recipes
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Coconut Chia Parfait with Mango and Toasted Sunflower Seeds
Dairy-free tropical parfait.
⏱ 10 min
ChiaSunflower
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Peanut-Free Sunflower Butter and Banana Toast Soldiers
Kid-friendly toast strips for school mornings.
⏱ 5 min
ChiaSunflower
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Chia Banana Oat Cookies for the Snack Box
Soft 3-ingredient-plus cookies.
⏱ 25 min
ChiaVegan
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Slow Cooker Oatmeal with Chia and Cinnamon Apples
Overnight steel-cut oats.
⏱ 10 min
ChiaVegan
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Christmas Morning Chia Berry Jam Toast
Quick holiday breakfast with seeded berry jam.
⏱ 15 min
ChiaKid friendly
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Easter Carrot Cake Chia Pudding Jars
Layered no-bake carrot cake pudding cups.
⏱ 10 min
ChiaVegan
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Summer Watermelon Mint Chia Fresca
Hydrating cooler with chia and lime.
⏱ 15 min
ChiaVegan
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Almond Flour Protein Waffles with Chia Jam
Fluffy low-carb waffles.
⏱ 20 min
ChiaGluten-free
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Chia Tomato Jam
Savory-sweet tomato jam thickened with chia.
⏱ 35 min
ChiaVegan
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Chia Seed Chili Crisp
Crunchy chili oil condiment with chia and sesame.
⏱ 10 min
ChiaSesame
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Ramadan Iftar Date and Chia Energy Shot
Date-sweetened chilled drink to break the fast gently.
⏱ 15 min
ChiaVegan
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Suhoor Overnight Oats with Flax and Dates
Slow-release make-ahead oats for pre-dawn meals.
⏱ 5 min
ChiaFlax