Ramadan Iftar Date and Chia Energy Shot
Date-sweetened chilled drink to break the fast gently.
⏱ 15 min · 🍽 3 servings · by Naturalition
Ingredients
- •6 Medjool dates, pitted
- •1 1/2 cups Cold water
- •1 tbsp Chia seeds
- •1/2 tsp Ground cinnamon
- •1 tbsp Lemon juice
Method
1. Blend dates, water, cinnamon and lemon until smooth.
2. Stir in chia and rest 10 minutes, stirring once.
3. Serve cold in small glasses.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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