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Recipes

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Bhel Puri with Roasted Pumpkin Seeds

Crunchy puffed rice street snack.

⏱ 10 min PumpkinVegan
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Elote-Style Corn Fritters with Cumin and Pepita Dust

Mexican street corn in fritter form.

⏱ 25 min PumpkinSnack
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Sheet-Pan Nachos with Black Beans and Toasted Pepitas

Loaded tray nachos for a fast family dinner.

⏱ 15 min PumpkinGluten-free
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Office Lunch Lentil and Pumpkin Seed Grain Bowl

Meal-prep bowl with lemon dressing.

⏱ 15 min PumpkinVegan
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Greek Pasta Salad Lunch Jar with Oregano Pumpkin Seeds

Cold pasta jar with feta and olives.

⏱ 20 min PumpkinKid friendly
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15-Minute Cumin Black Bean Quesadillas with Pepitas

Crisp quesadillas filled with spiced beans.

⏱ 15 min PumpkinKid friendly
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Pumpkin Spice Crepes with Pepita Maple Crunch

Thin crepes with pumpkin puree and candied pepitas.

⏱ 30 min PumpkinKid friendly
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One-Pot Lemon Chicken Orzo with Pumpkin Seeds

Creamy orzo cooked with chicken in one pot.

⏱ 30 min PumpkinNaturalition Fuel
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Sheet-Pan Pumpkin Seed Pesto Salmon and Potatoes

Salmon baked over crispy baby potatoes.

⏱ 40 min PumpkinGluten-free
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Slow Cooker Black Bean Soup with Pumpkin Seeds

Smoky soup topped with crunchy pepitas.

⏱ 15 min PumpkinVegan
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Winter Creamy Cauliflower Soup with Toasted Pumpkin Seeds

Velvety soup topped with salted pepitas.

⏱ 40 min PumpkinGluten-free
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Thanksgiving Pumpkin Seed Cranberry Stuffing

Herby bread stuffing with pepitas and cranberries.

⏱ 55 min PumpkinNaturalition Core

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