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Bhel Puri with Roasted Pumpkin Seeds

Crunchy puffed rice street snack.

⏱ 10 min · 🍽 3 servings · by Naturalition

Ingredients

  • •3 cups Puffed rice
  • •1/4 cup Pumpkin seeds
  • •1 Tomato
  • •1 Small onion
  • •2 tbsp Tamarind chutney
  • •1 tbsp Lemon juice
  • •2 tbsp Cilantro

Method

1. Mix tomato, onion, chutney, lemon.

2. Add puffed rice and seeds just before serving.

3. Top with cilantro.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

Shop the seeds in this recipe

Pumpkin Seed Powder Sachets (14 ct)

€19.31

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