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Recipes

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Pho-Style Chicken Broth Bowl

Fragrant broth with rice noodles and herbs.

⏱ 30 min High proteinGluten-free
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Chinese Steamed Egg with Sunflower Seeds

Silky egg custard.

⏱ 18 min High proteinSunflower
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Wakame Cucumber Edamame Salad

Light Japanese side with sea vegetable.

⏱ 10 min SesameVegan
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Black Sesame Porridge (Zhi Ma Hu)

Silky Chinese black sesame dessert-style breakfast.

⏱ 20 min SesameGluten-free
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Matcha Chia Overnight Oats

Earthy green oats with chia.

⏱ 5 min ChiaVegan
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Japanese Curry with Pumpkin Seeds

Mellow vegetable curry over rice.

⏱ 40 min PumpkinVegan
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Ginger Scallion Sesame Noodles

Simple noodles tossed in aromatic oil.

⏱ 15 min SesameQuick (under 10 min)
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Thai Green Curry with Chickpeas

Creamy coconut curry, plant-based.

⏱ 25 min VeganGluten-free
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Mild Hummus Veggie Pinwheels

Soft wraps sliced into friendly spirals.

⏱ 10 min SesameVegan
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Greek Yogurt Tzatziki Dip with Soft Pita

Creamy cucumber dip for little dippers.

⏱ 8 min HempQuick (under 10 min)
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Baked Falafel Bites for Kids

Mild oven-baked chickpea balls.

⏱ 30 min SesameVegan
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Soft Couscous with Sweet Carrots and Raisins

Gentle sweet side with tender grains.

⏱ 12 min SunflowerVegan

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