Black Sesame Porridge (Zhi Ma Hu)

Name: Black Sesame Porridge (Zhi Ma Hu)
Prep time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: International
Ingredients: 1/2 cup Black sesame seeds, toasted; 1/4 cup Rice flour; 3 cups Water; 2 tbsp Honey

Silky Chinese black sesame dessert-style breakfast.

⏱ 20 min · 🍽 2 servings · by Naturalition

Sesame Gluten-free Breakfast Naturalition Prime Evening wind-down

Ingredients

•1/2 cup Black sesame seeds, toasted
•1/4 cup Rice flour
•3 cups Water
•2 tbsp Honey

Method

1. Grind sesame seeds to a paste.

2. Whisk with rice flour and water in a pot.

3. Cook, stirring, until thick and add honey.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains sesame.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.