Recipes
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Tender Lamb Kofta Meatballs
Mildly spiced meatballs, no heat.
⏱ 30 min
High proteinPumpkin
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Creamy Labneh Honey Toast
Tangy soft cheese with a sweet drizzle.
⏱ 5 min
ChiaQuick (under 10 min)
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Mild Chickpea Tomato Stew with Rice
Soft, lightly seasoned one-pot dinner.
⏱ 25 min
SesameVegan
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Semolina Orange Breakfast Pudding
Warm creamy porridge with a citrus note.
⏱ 10 min
FlaxKid friendly
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Spinach and Feta Mini Pies
Little handheld pies with a soft centre.
⏱ 35 min
Kid friendlySnack
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Honey Date Tahini Balls
No-bake sweet bites for lunchboxes.
⏱ 12 min
SesameVegan
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Soft Lentil Shorba Soup
Silky Middle Eastern red lentil soup.
⏱ 30 min
VeganGluten-free
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Cinnamon Rice Pudding with Chia
Stovetop dessert with gentle spice.
⏱ 35 min
ChiaGluten-free
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Pita Pizza with Hummus and Zucchini
Quick Friday dinner on soft pita.
⏱ 15 min
SunflowerQuick (under 10 min)
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Moroccan Sweet Potato Mash with Flax
Mildly spiced mash with warm cinnamon.
⏱ 20 min
FlaxVegan
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Shakshuka with Pumpkin Seeds
Eggs poached in a spiced tomato sauce.
⏱ 30 min
High proteinPumpkin
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Lemon Lentil Spinach Soup
Bright Mediterranean soup, high in fibre.
⏱ 35 min
Digestive healthVegan