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Recipes

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Homemade Glow & Flow Shake

A raspberry-pomegranate shake with flax and sesame in coconut water, light and tart.

⏱ 6 min FlaxSesame
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Homemade Iron Boost Shake

A date-sweetened shake with pumpkin seeds, tahini, spinach and orange for vitamin C alongside plant iron.

⏱ 6 min PumpkinSesame
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Homemade Youth Grow Shake

A calcium-rich banana-vanilla shake with tahini, hemp and almond for growing kids.

⏱ 10 min HempSesame
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Homemade Mega 10 Super Shake

Ten seeds and nuts in one creamy cup: chia, flax, hemp, pumpkin, sunflower, sesame, almonds, walnuts, cashews and pistachios.

⏱ 20 min ChiaFlax
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Homemade Cardio Cleanser Shake

A beet-berry shake with flax and walnuts and a pinch of cinnamon.

⏱ 6 min Heart healthFlax
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Homemade Memory Boost Shake

A cacao-blueberry shake with walnuts, pumpkin seeds and a little avocado for creaminess.

⏱ 6 min PumpkinVegan
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Homemade Feminine Balance Shake

A soy-milk shake with flax, sesame and pumpkin seeds, raspberries and a touch of date.

⏱ 6 min FlaxPumpkin
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Homemade Daily Digest Shake

A gentle kefir shake with soaked chia, flax, papaya and pineapple.

⏱ 15 min Digestive healthChia
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Homemade Teen Active Shake

A filling cocoa-oat shake with hemp, pumpkin seeds and peanut butter for after school sports.

⏱ 10 min HempPumpkin
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Homemade Clean Energizer Shake

A lightly sweet green shake with hemp, chia, pineapple, mint and coconut water, no caffeine.

⏱ 6 min EnergyChia
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Homemade Golden Age Blend Shake

A warm golden shake with turmeric, ginger, flax, sesame and almonds, easy on the stomach.

⏱ 6 min FlaxSesame
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Homemade Core Daily Shake, Mango Version

The five-seed core shake with mango and coconut milk for summer.

⏱ 6 min ChiaFlax

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