Homemade Cardio Cleanser Shake

Name: Homemade Cardio Cleanser Shake
Prep time: 6 min
Total time: 6 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 tbsp Ground flaxseed; 1 tbsp Walnuts; 1 small Cooked beet, chopped; 1/2 cup Frozen blueberries; 1/2 medium Banana; 1/4 tsp Ground cinnamon; 1 1/4 cups Unsweetened almond milk

A beet-berry shake with flax and walnuts and a pinch of cinnamon.

⏱ 6 min · 🍽 1 serving · by Naturalition

Heart health Flax Vegan Gluten-free Quick (under 10 min)Naturalition Fit+Drink Walnut

Ingredients

•1 tbsp Ground flaxseed
•1 tbsp Walnuts
•1 small Cooked beet, chopped
•1/2 cup Frozen blueberries
•1/2 medium Banana
•1/4 tsp Ground cinnamon
•1 1/4 cups Unsweetened almond milk

Method

1. Blend almond milk and walnuts 40 seconds.

2. Add beet, blueberries, banana, flax and cinnamon.

3. Blend 45 seconds until a smooth magenta colour.

Learn about the seeds

🌱 Almond 🌱 Flaxseed 🌱 Walnut

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts. Beets can colour urine and stools pink.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.