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Recipes

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Skyr Berry Parfait with Flax Crunch

High-protein parfait with seeded crunch.

⏱ 8 min FlaxQuick (under 10 min)
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Lunchbox Quinoa Fried Rice Cups

Muffin-tin quinoa and veggie bites.

⏱ 30 min SesameKid friendly
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Office Lunch Lentil and Pumpkin Seed Grain Bowl

Meal-prep bowl with lemon dressing.

⏱ 15 min PumpkinVegan
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15-Minute Quinoa Egg Fried Rice-Style Bowl

Quick quinoa stir-fry with egg and peas.

⏱ 15 min SunflowerQuick (under 10 min)
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One-Pot Mexican Quinoa and Black Beans with Hemp

Taco-spiced quinoa in a single pan.

⏱ 30 min HempVegan
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Instant Pot Quinoa Pilaf with Almonds and Apricots

Fluffy pilaf in 1 minute under pressure.

⏱ 20 min VeganGluten-free
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Summer Picnic Quinoa Tabbouleh Jars

Portable herby grain salad that holds up in the heat.

⏱ 15 min HempVegan
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Quinoa Breakfast Porridge with Cinnamon Pears

Creamy quinoa cooked in milk with sauteed pears.

⏱ 25 min Gluten-freeBreakfast
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Almond Flour Protein Waffles with Chia Jam

Fluffy low-carb waffles.

⏱ 20 min ChiaGluten-free
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Sesame-Crusted Seared Salmon

Salmon fillets pressed in black and white sesame seeds.

⏱ 20 min Heart healthSesame
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Sesame Ginger Salmon Rice Bowl

Flaked salmon over rice with sesame cucumber.

⏱ 15 min Heart healthSesame
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Sesame Tuna Steaks

Seared tuna steaks in a sesame crust, cooked through.

⏱ 20 min Heart healthSesame

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