Naturalition
🥤 0 🛍 0
Log in Sign up
← All recipes

15-Minute Quinoa Egg Fried Rice-Style Bowl

Quick quinoa stir-fry with egg and peas.

⏱ 15 min · 🍽 2 servings · by Naturalition

Ingredients

  • •2 cups Cooked quinoa
  • •2 Eggs
  • •1/2 cup Peas
  • •2 Scallions
  • •1 tbsp Soy sauce
  • •1 tsp Sesame oil
  • •1 tbsp Sunflower seeds

Method

1. Scramble eggs in hot pan and set aside.

2. Stir-fry quinoa and peas 4 minutes.

3. Add egg, soy, sesame oil, scallions, seeds.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains egg, soy and sesame.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

Shop the seeds in this recipe

Sesame Seed Powder Sachets (14 ct)

€12.87

Sunflower Seed Powder Sachets (14 ct)

€13.79

More recipes like this

🥣

Black Bean Sunflower Patties with Lime

Smoky black bean burgers with sunflower seeds.

⏱ 30 min SunflowerVegan
🥣

Lunchbox Quinoa Fried Rice Cups

Muffin-tin quinoa and veggie bites.

⏱ 30 min SesameKid friendly
🥣

Sunday Prep Seed-Crusted Chicken Thighs

Batch-cooked chicken for the week.

⏱ 50 min High proteinSunflower
🥣

Zucchini Noodles with Sunflower Seed Pesto

Fresh zoodles tossed in a dairy-free sunflower seed pesto.

⏱ 15 min SunflowerVegan
🥣

Quinoa Black Bean Stuffed Peppers

Roasted peppers filled with quinoa, beans and sunflower seeds.

⏱ 45 min SunflowerVegan
🥣

Peruvian Quinoa Chaufa with Sesame

Peruvian-Chinese fried quinoa with egg, scallion, soy sauce and toasted sesame.

⏱ 25 min High proteinSesame

Discussion

Log in or sign up to join the discussion.

No comments yet. Be the first.

Watch: related videos

All videos →

This site is protected by reCAPTCHA; the Google Privacy Policy and Terms of Service apply.