Black Bean Sunflower Patties with Lime
Smoky black bean burgers with sunflower seeds.
⏱ 30 min · 🍽 4 servings · by Naturalition
Ingredients
- •1 can (400 g) Black beans, drained
- •1/3 cup Sunflower seeds
- •1/2 cup Cooked quinoa
- •1 tsp Chili powder
- •1 tbsp Lime juice
- •2 tbsp Cornmeal
Method
1. Pulse beans and sunflower seeds until chunky.
2. Mix with quinoa, chili, lime and cornmeal.
3. Shape four patties and sear 4 minutes per side.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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