Omega Trio Blueberry Smoothie Bowl
Deep purple bowl with chia, flax and hemp and crunchy walnuts.
⏱ 8 min · 🍽 1 serving · by Naturalition
Ingredients
- •1 1/2 cups Frozen blueberries
- •1 Frozen banana
- •1/3 cup Unsweetened almond milk
- •1 tbsp Chia seeds
- •1 tbsp Ground flaxseed
- •1 tbsp Hemp hearts
- •2 tbsp Walnuts, chopped
Method
1. Blend blueberries, banana, almond milk and flax until very thick.
2. Pour into a bowl and top with chia, hemp and walnuts.
3. Serve right away.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
Discussion
Log in or sign up to join the discussion.
No comments yet. Be the first.