Homemade Omega Trio Shake, Peach Version
Chia, flax and hemp blended with ripe peach and almond milk.
⏱ 6 min · 🍽 1 serving · by Naturalition
Ingredients
- •1 tbsp Chia seeds
- •1 tbsp Ground flaxseed
- •1 tbsp Hemp hearts
- •1 medium Ripe peach, pitted
- •1/4 tsp Vanilla extract
- •1 1/4 cups Unsweetened almond milk
Method
1. Blend almond milk, peach, hemp, flax and vanilla until smooth.
2. Stir in chia and rest 3 minutes.
3. Serve right away.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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