Recipes
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Japanese Curry with Pumpkin Seeds
Mellow vegetable curry over rice.
⏱ 40 min
PumpkinVegan
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Ginger Scallion Sesame Noodles
Simple noodles tossed in aromatic oil.
⏱ 15 min
SesameQuick (under 10 min)
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Thai Green Curry with Chickpeas
Creamy coconut curry, plant-based.
⏱ 25 min
VeganGluten-free
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Sweet Potato Hemp Soup
Smooth, fibre-rich supper.
⏱ 30 min
HempVegan
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Prune Chia Morning Pot
Natural regularity support.
⏱ 5 min
Digestive healthChia
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Sunflower Seed Lentil Shepherd's Pot
Comforting protein-rich bake.
⏱ 40 min
SunflowerVegan
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Warm Flax Ginger Evening Tea
Soothing cup for winding down.
⏱ 12 min
FlaxGluten-free
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Baked Cod with Sesame Crust
Tender fish with bone-supporting minerals.
⏱ 20 min
High proteinSesame
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Pumpkin Seed Butter Apple Toast
Easy mid-afternoon bite.
⏱ 5 min
PumpkinVegan
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Mediterranean Chickpea Sunflower Lunch Salad
Heart-healthy, fibre-rich plate.
⏱ 10 min
SunflowerVegan
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Soft Oat Pumpkin Seed Morning Porridge
Gentle, warming start with magnesium.
⏱ 10 min
PumpkinBreakfast
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Calcium Sesame Tofu Scramble
Bone-friendly savoury breakfast.
⏱ 12 min
High proteinSesame