Peanut-Free Seed Butter and Jelly Sandwich Stars

Name: Peanut-Free Seed Butter and Jelly Sandwich Stars
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: International
Ingredients: 4 slices Whole wheat bread; 3 tbsp Sunflower seed butter; 2 tbsp Chia berry jam

Classic PB&J with a seed twist.

⏱ 5 min · 🍽 2 servings · by Naturalition

Chia Sunflower Vegan Quick (under 10 min)Kid friendly Naturalition Buds Lunch

Ingredients

•4 slices Whole wheat bread
•3 tbsp Sunflower seed butter
•2 tbsp Chia berry jam

Method

1. Spread seed butter on two slices and jam on the others.

2. Press together.

3. Cut into stars with a cookie cutter.

Learn about the seeds

🌱 Chia

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten. Check jam for allergens.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.