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Recipes

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Pani Puri Shots with Cumin Mint Water

Crisp puris filled with potato and spiced water.

⏱ 25 min VeganKid friendly
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Sheet-Pan Nachos with Black Beans and Toasted Pepitas

Loaded tray nachos for a fast family dinner.

⏱ 15 min PumpkinGluten-free
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Pumpkin Spice Crepes with Pepita Maple Crunch

Thin crepes with pumpkin puree and candied pepitas.

⏱ 30 min PumpkinKid friendly
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Peanut-Free Sunflower Butter and Banana Toast Soldiers

Kid-friendly toast strips for school mornings.

⏱ 5 min ChiaSunflower
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Baked Oatmeal Squares with Flax and Apple

Make-ahead baked oats for the week.

⏱ 40 min FlaxKid friendly
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Lunchbox Hummus Pinwheels with Sesame

Wrap rolls that hold well until lunchtime.

⏱ 12 min SesameKid friendly
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Lunchbox Chickpea Tuna-Free Salad Sandwich

Mashed chickpea filling with sunflower seeds.

⏱ 10 min SunflowerQuick (under 10 min)
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Lunchbox Quinoa Fried Rice Cups

Muffin-tin quinoa and veggie bites.

⏱ 30 min SesameKid friendly
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Greek Pasta Salad Lunch Jar with Oregano Pumpkin Seeds

Cold pasta jar with feta and olives.

⏱ 20 min PumpkinKid friendly
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Chia Banana Oat Cookies for the Snack Box

Soft 3-ingredient-plus cookies.

⏱ 25 min ChiaVegan
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Egg and Cumin Potato Lunch Tacos

Savory taco filling that reheats well.

⏱ 25 min Kid friendlyNaturalition Core
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Sesame Tahini Banana Brunch Pancakes

Tender banana pancakes drizzled with tahini.

⏱ 25 min SesameKid friendly

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