Make-Ahead Chia Breakfast Jars
Five jars for a busy week.
⏱ 10 min · 🍽 5 servings · by Naturalition
Ingredients
- •1 1/4 cups Chia seeds
- •5 cups Milk
- •3 tbsp Maple syrup
- •1 cup Berries
Method
1. Whisk chia, milk and syrup.
2. Divide into five jars.
3. Refrigerate overnight and top with berries.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Chia needs liquid.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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