Chia Flax Egg Muffins
Savoury muffins with extra fibre.
⏱ 28 min · 🍽 6 servings · by Naturalition
Ingredients
- •6 Eggs
- •1 tbsp Chia seeds
- •1 tbsp Ground flaxseed
- •1 cup Chopped spinach
- •1/2 cup Diced pepper
Method
1. Whisk eggs with chia and flax.
2. Fold in vegetables and pour into a muffin tin.
3. Bake at 180 C for 18 minutes.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains eggs.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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