Kefir Berry Chia Bowl
A cultured dairy bowl with chia.
⏱ 8 min · 🍽 1 serving · by Naturalition
Ingredients
- •1 cup Kefir
- •1/2 cup Berries
- •1 tbsp Chia seeds
- •1 tsp Honey
Method
1. Stir chia into kefir and rest 5 minutes.
2. Top with berries and honey.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains honey: not for children under 1 year. Contains dairy. Chia swells in liquid.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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