Homemade Kids Choco Seed Shake

Name: Homemade Kids Choco Seed Shake
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: International
Ingredients: 2 tbsp Sunflower seed butter; 1 tsp Ground flaxseed; 1 medium Ripe banana; 2 tsp Unsweetened cocoa powder; 1 tsp Maple syrup; 1 cup Cold milk

A mild chocolate-banana milkshake made with sunflower seed butter and a spoon of ground flax.

⏱ 5 min · 🍽 2 servings · by Naturalition

Flax Sunflower Gluten-free Quick (under 10 min)Kid friendly Snack Naturalition Buds Drink

Ingredients

•2 tbsp Sunflower seed butter
•1 tsp Ground flaxseed
•1 medium Ripe banana
•2 tsp Unsweetened cocoa powder
•1 tsp Maple syrup
•1 cup Cold milk

Method

1. Put milk, banana, sunflower seed butter, cocoa and maple syrup in the blender.

2. Add the ground flax.

3. Blend 30 seconds until smooth.

4. Pour into two small cups and serve with a straw.

Learn about the seeds

🌱 Cacao 🌱 Flaxseed 🌱 Sunflower seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Nut-free if you use sunflower seed butter, but check labels for cross-contact. Contains dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.