Homemade Hormone Harmony Shake

Name: Homemade Hormone Harmony Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 tbsp Ground flaxseed; 1 tbsp Pumpkin seeds; 1 tbsp Sesame seeds; 1 tbsp Sunflower seeds; 1 cup Frozen strawberries; 1 1/4 cups Unsweetened almond milk; 1 tsp Maple syrup; 1/4 tsp Ground cinnamon

A strawberry shake with ground flax, pumpkin, sesame and sunflower seeds in a creamy almond base.

⏱ 5 min · 🍽 1 serving · by Naturalition

Flax Pumpkin Sunflower Sesame Vegan Gluten-free Quick (under 10 min)Naturalition Glow Drink

Ingredients

•1 tbsp Ground flaxseed
•1 tbsp Pumpkin seeds
•1 tbsp Sesame seeds
•1 tbsp Sunflower seeds
•1 cup Frozen strawberries
•1 1/4 cups Unsweetened almond milk
•1 tsp Maple syrup
•1/4 tsp Ground cinnamon

Method

1. Blend the milk with pumpkin, sesame and sunflower seeds for 40 seconds.

2. Add flax, strawberries, maple syrup and cinnamon.

3. Blend until completely smooth, about 40 seconds.

4. Serve right away with a straw.

Learn about the seeds

🌱 Almond 🌱 Flaxseed 🌱 Pumpkin Seed 🌱 Sesame 🌱 Sunflower seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts (almond milk) and sesame.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.