Homemade Hormone Harmony Shake, Cherry Version
Flax, pumpkin, sesame and sunflower seeds with dark sweet cherries and oat-free milk.
⏱ 6 min · 🍽 1 serving · by Naturalition
Ingredients
- •1 tbsp Ground flaxseed
- •1 tbsp Pumpkin seeds
- •1 tbsp Sesame seeds
- •1 tbsp Sunflower seeds
- •1 cup Frozen dark cherries
- •1 1/4 cups Unsweetened hemp milk
Method
1. Blend hemp milk with pumpkin, sesame and sunflower seeds 45 seconds.
2. Add cherries and flax.
3. Blend until smooth.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains sesame.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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