Homemade Deep Detox Shake
A crisp green shake with chia, flax, cucumber, parsley and lemon in coconut water.
⏱ 8 min · 🍽 1 serving · by Naturalition
Ingredients
- •1 tbsp Chia seeds
- •1 tbsp Ground flaxseed
- •1/2 medium Cucumber, chopped
- •1/4 cup Fresh parsley
- •1 small Green apple, cored
- •1 tbsp Lemon juice
- •1 tsp Fresh ginger, grated
- •1 cup Coconut water
Method
1. Blend coconut water, cucumber, parsley, apple, lemon and ginger until smooth.
2. Add the flax and blend 10 seconds more.
3. Stir in the chia and rest 5 minutes.
4. Serve over ice.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Parsley in large amounts is best avoided in pregnancy.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
Discussion
Log in or sign up to join the discussion.
No comments yet. Be the first.