Cinnamon Chia Oat Porridge Fingers
Thick chilled porridge set with ground chia and cut into pick-up bars.
⏱ 15 min · 🍽 3 servings · by Naturalition
Ingredients
- •1/2 cup Rolled oats
- •1 cup Milk
- •1 tbsp Ground chia seeds
- •1/2 tsp Cinnamon
- •1/2 Mashed banana
Method
1. Cook oats in milk 5 minutes until thick.
2. Stir in chia, cinnamon and banana.
3. Press into a small dish and chill 2 hours.
4. Cut into fingers.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy and may contain gluten. Ground chia only.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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