Chia Pear Puree Pouch Pudding
Smooth stewed pear blended with soaked ground chia for spoon-feeding.
⏱ 25 min · 🍽 3 servings · by Naturalition
Ingredients
- •2 Ripe pears
- •1 tbsp Ground chia seeds
- •1/4 cup Water
Method
1. Peel, core and chop the pears.
2. Simmer with water 8 minutes until very soft.
3. Blend until completely smooth and stir in ground chia.
4. Rest 10 minutes to thicken slightly and cool before serving.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Grind chia finely and always let it soak before serving; dry chia swells and can be a choking risk. Serve at a safe temperature.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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