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Recipes

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Soft Pumpkin Seed Banana Bread Slices

Moist banana bread with ground pumpkin seeds, no added sugar.

⏱ 60 min PumpkinKid friendly
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Silky Peanut-Free Seed Butter Banana Boats

Banana halves filled with thin sunflower butter and shredded coconut.

⏱ 5 min SunflowerVegan
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Baked Egg Cups with Ground Flax and Spinach

Soft baked egg muffins with spinach and ground flax.

⏱ 25 min High proteinFlax
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Fennel Seed Pear Compote for Tummy Time

Mild stewed pear with a pinch of ground fennel for a calming flavor.

⏱ 15 min Digestive healthVegan
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Toddler Tahini Noodle Bowl

Soft noodles in a mild sesame sauce with peas.

⏱ 12 min SesameVegan
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Frozen Chia Yogurt Teething Bites

Smooth frozen yogurt melts with chia gel and mashed berries.

⏱ 10 min ChiaGluten-free
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Creamy Lentil Sunflower Butter Spread Sandwiches

Soft mashed lentils and sunflower butter spread on bread fingers.

⏱ 8 min SunflowerVegan
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Mild Cardamom Millet Porridge for Babies

Creamy millet porridge with a hint of cardamom and stewed apple.

⏱ 30 min VeganGluten-free
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Kenyan Mandazi with Cardamom

Lightly sweet coconut-cardamom fried dough triangles from the Swahili coast.

⏱ 40 min Kid friendlyBreakfast
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Baby-Led Sweet Potato Fingers with Ground Sesame

Soft roasted sweet potato sticks dusted with finely ground sesame.

⏱ 35 min SesameVegan
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Chia Pear Puree Pouch Pudding

Smooth stewed pear blended with soaked ground chia for spoon-feeding.

⏱ 25 min ChiaVegan
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Sunflower Butter Toast Soldiers for Toddlers

Thin sunflower seed butter spread on toast fingers.

⏱ 5 min SunflowerQuick (under 10 min)

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