Recipes
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Moroccan Harira-Style Lentil Soup
Tomato, chickpea and lentil soup with warm spices.
⏱ 40 min
Digestive healthVegan
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Cucumber Yogurt Soup with Hemp
Cold, probiotic-friendly summer soup.
⏱ 10 min
Digestive healthHemp
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Fava Bean Mash with Olive Oil and Cumin
Classic Egyptian ful medames, simplified.
⏱ 10 min
Digestive healthVegan
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Saffron Fish Tagine with Fennel
Mild North African fish stew.
⏱ 35 min
Digestive healthHigh protein
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Overnight Freekeh Porridge with Dates
Chewy grain breakfast, made ahead.
⏱ 5 min
Digestive healthChia
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Prune Chia Morning Pot
Natural regularity support.
⏱ 5 min
Digestive healthChia
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Fennel Seed Ginger Digestive Tea
A classic after-dinner tea.
⏱ 12 min
Digestive healthVegan
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Kefir Berry Chia Bowl
A cultured dairy bowl with chia.
⏱ 8 min
Digestive healthChia
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Sauerkraut Seed Toast
Savory toast with sauerkraut and caraway.
⏱ 5 min
Digestive healthVegan
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Overnight Oats with Flax and Apple
A fibre-rich make-ahead jar.
⏱ 5 min
Digestive healthFlax
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Brown Rice Congee with Sesame
A comforting everyday porridge.
⏱ 65 min
Digestive healthSesame
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Oat and Flax Digestive Biscuits
Plain, fibre-rich biscuits.
⏱ 30 min
Digestive healthFlax