Cucumber Yogurt Soup with Hemp

Name: Cucumber Yogurt Soup with Hemp
Prep time: 10 min
Total time: 10 min
Yield: 3 servings
Cuisine: International
Ingredients: 2 cups Plain yogurt; 1 Cucumber, grated; 1 tbsp Fresh mint; 1 tbsp Hemp seeds; 1 cup Cold water; 1 pinch Salt

Cold, probiotic-friendly summer soup.

⏱ 10 min · 🍽 3 servings · by Naturalition

Digestive health Hemp Gluten-free Quick (under 10 min)Naturalition Core Lunch

Ingredients

•2 cups Plain yogurt
•1 Cucumber, grated
•1 tbsp Fresh mint
•1 tbsp Hemp seeds
•1 cup Cold water
•1 pinch Salt

Method

1. Whisk yogurt with water until pourable.

2. Stir in cucumber, mint and salt.

3. Chill and top with hemp seeds.

Learn about the seeds

🌱 Hemp Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.