Recipes
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Avocado Citrus Salad with Dukkah
Orange, avocado and fennel salad finished with a dukkah crunch.
Tahini Quinoa Chickpea Salad with Sesame Crunch
Make-ahead quinoa salad tossed in lemon tahini dressing.
Pesto Pasta with Sunflower Seed Basil Sauce
Weeknight pasta tossed with a basil and sunflower seed pesto.
Hemp Seed Lemon Orzo with Peas
Creamy-style orzo with lemon, peas and hemp seeds.
Brown Rice with Toasted Sesame and Scallion
Simple side of brown rice with sesame and scallions.
Pumpkin Seed Pilaf with Cumin and Dried Apricots
Fluffy rice pilaf with cumin, apricots and pumpkin seeds.
Buckwheat Soba with Sesame Peanut Sauce
Chilled soba noodles in a sesame peanut sauce with cucumber.
Barley Risotto with Mushrooms and Sunflower Seeds
Chewy pearl barley risotto with mushrooms.
Millet Pilaf with Fennel Seed and Almonds
Light millet pilaf with fennel seed and toasted almonds.
Sugar-Free Chia Chocolate Avocado Mousse
Rich mousse sweetened only with banana and cocoa.
Almond Flax Low-Sugar Brownie Squares
Fudgy squares with almond flour, flax and dark chocolate.
Coconut Chia Cardamom Pudding
Dairy-free pudding perfumed with cardamom.