Hemp Seed Lemon Orzo with Peas

Name: Hemp Seed Lemon Orzo with Peas
Prep time: 20 min
Total time: 20 min
Yield: 3 servings
Cuisine: International
Ingredients: 1 cup Orzo; 1 cup Peas; 2 cups Vegetable stock; 3 tbsp Hemp seeds; 1 Lemon, zest and juice; 1 tbsp Olive oil

Creamy-style orzo with lemon, peas and hemp seeds.

⏱ 20 min · 🍽 3 servings · by Naturalition

Hemp Naturalition Core Dinner

Ingredients

•1 cup Orzo
•1 cup Peas
•2 cups Vegetable stock
•3 tbsp Hemp seeds
•1 Lemon, zest and juice
•1 tbsp Olive oil

Method

1. Toast orzo in oil 2 minutes.

2. Add stock and cook 8 minutes, stirring.

3. Add peas for the last 2 minutes.

4. Stir in lemon and hemp seeds.

Learn about the seeds

🌱 Hemp Seed 🌱 Lemon

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.