Recipes
Search by ingredient, health goal, seed or lifestyle.
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Miso Carrot Ginger Soup with Sesame
Bright carrot soup with miso and toasted sesame oil.
⏱ 35 min
SesameVegan
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Tuscan White Bean Soup with Fennel Seed
Rustic Italian soup scented with fennel seed and rosemary.
⏱ 35 min
Digestive healthVegan
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Sweet Corn Chowder with Pumpkin Seeds
Summer chowder with potatoes, corn and pepita topping.
⏱ 35 min
PumpkinGluten-free
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Black Sesame Hummus
Dramatic grey-black hummus with toasted black sesame.
⏱ 15 min
SesameVegan
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Smoky Paprika Pumpkin Seeds
Crunchy roasted pepitas with smoked paprika.
⏱ 20 min
PumpkinVegan
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Cinnamon Maple Roasted Nut Mix
Sweet-salty roasted mix of almonds and sunflower seeds.
⏱ 20 min
SunflowerVegan
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Tuna and White Bean Salad with Fennel Seed
Italian-style pantry salad with toasted fennel seed.
⏱ 12 min
High proteinGluten-free
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Sweet Potato Black Bean Salad with Pepitas
Roasted sweet potato salad with lime and pumpkin seeds.
⏱ 35 min
PumpkinVegan
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Chilled Avocado Lime Soup with Toasted Pepitas
Silky no-cook green soup for hot days.
⏱ 10 min
Heart healthPumpkin
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Apple Almond Butter Nachos with Seeds
Sliced apple 'nachos' drizzled with almond butter and seeds.
⏱ 8 min
PumpkinSunflower
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Palak Paneer with Toasted Cumin
Creamy Indian spinach curry with paneer cubes.
⏱ 35 min
Digestive healthGluten-free
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Kerala Coconut Fish Curry with Fenugreek
South Indian fish curry in a tangy coconut gravy.
⏱ 35 min
Gluten-freeNaturalition Fuel