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Recipes

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Hemp Crusted Pork Tenderloin Medallions

Seared pork medallions rolled in hemp seeds and thyme.

⏱ 20 min High proteinHemp
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Teff Flax Protein Porridge Bowl

Warm teff porridge with ground flax and a boiled egg on the side.

⏱ 25 min High proteinFlax
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Lemon Pepper Chicken with Sesame Green Beans

Sheet-pan chicken thighs and blistered green beans finished with sesame.

⏱ 30 min High proteinSesame
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Egg White Quinoa Breakfast Bake with Seeds

Make-ahead square bake of quinoa, egg whites, spinach and pumpkin seeds.

⏱ 40 min High proteinPumpkin
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Shrimp and Quinoa Bowl with Hemp Chimichurri

Garlicky shrimp over quinoa with a herb and hemp seed chimichurri.

⏱ 20 min High proteinHemp
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Tahini Lentil Protein Dip with Veggie Dippers

Smooth lentil and tahini dip rich in plant protein.

⏱ 10 min High proteinSesame
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Chicken Sausage Sheet-Pan with Fennel Seed Potatoes

Chicken sausages roasted with fennel-seed potatoes and peppers.

⏱ 40 min High proteinGluten-free
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Walnut Hemp Greek Yogurt Bark

Frozen yogurt bark packed with hemp seeds and walnuts for a protein snack.

⏱ 10 min High proteinHemp
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Toasted Cumin Coriander Dry Spice Blend

A jar-ready blend of dry-toasted cumin, coriander and fennel for everyday cooking.

⏱ 10 min Digestive healthVegan
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Panch Phoron Bengali Five-Seed Mix

Whole-seed tempering mix of cumin, fennel, mustard, nigella and fenugreek.

⏱ 5 min VeganGluten-free
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Dukkah-Style Coriander Sesame Spice Rub

Savoury dry rub for chicken, fish or tofu built on coriander, cumin and sesame.

⏱ 10 min SesameVegan
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Quick Mustard Seed Carrot Pickle

Crunchy refrigerator pickle with toasted mustard seed and chilli.

⏱ 20 min Digestive healthVegan

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