Egg White Quinoa Breakfast Bake with Seeds

Name: Egg White Quinoa Breakfast Bake with Seeds
Prep time: 40 min
Total time: 40 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 cup Cooked quinoa; 8 Egg whites; 1 cup Spinach, chopped; 1/4 cup Pumpkin seeds; 1/4 cup Grated cheddar; 1/2 tsp Garlic powder

Make-ahead square bake of quinoa, egg whites, spinach and pumpkin seeds.

⏱ 40 min · 🍽 4 servings · by Naturalition

High protein Pumpkin Gluten-free Breakfast Naturalition Fuel Make ahead Quinoa

Ingredients

•1 cup Cooked quinoa
•8 Egg whites
•1 cup Spinach, chopped
•1/4 cup Pumpkin seeds
•1/4 cup Grated cheddar
•1/2 tsp Garlic powder

Method

1. Heat the oven to 180C and grease a small baking dish.

2. Mix quinoa, spinach, cheddar and garlic powder in the dish.

3. Pour over whisked egg whites and top with pumpkin seeds.

4. Bake 25 minutes until set; cut into squares.

Learn about the seeds

🌱 Pumpkin Seed 🌱 Quinoa

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains egg and dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.