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Recipes

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Ginger Cider Vinegar Shrub with Chia

Tangy apple cider vinegar ginger drink with chia.

⏱ 15 min ChiaGluten-free
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Raspberry Basil Seed Spritzer

Sparkling raspberry shrub with basil seeds.

⏱ 30 min Gluten-freeNaturalition Glow
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Ginger Kombucha Mocktail with Chia Pearls

Spicy, fizzy kombucha mocktail with chia pearls.

⏱ 20 min ChiaVegan
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Cardamom Almond Hot Milk

Warm Indian-style badam milk with cardamom and saffron.

⏱ 12 min Gluten-freeNaturalition Core
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Tender Chicken and Quinoa Stew

Slow stew with very soft quinoa and carrots.

⏱ 50 min High proteinGluten-free
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Silky Cauliflower Soup with Toasted Sesame

Mild cauliflower puree finished with sesame oil.

⏱ 30 min SesameVegan
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Soft Banana Flax Pancakes

Tender pancakes that are easy to chew.

⏱ 15 min FlaxQuick (under 10 min)
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Gentle Carrot Ginger Puree

Smooth carrot puree with a hint of ginger.

⏱ 25 min PumpkinVegan
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Soft Egg Custard with Poppy Seeds

Baked custard, silky and mild.

⏱ 45 min Gluten-freeNaturalition Core
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Simple Oat Flax Banana Bread, Moist and Soft

Soft loaf, easy to chew.

⏱ 55 min FlaxSnack
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Minty Cucumber Yogurt with Cumin

Cooling dip, light on the stomach.

⏱ 10 min Digestive healthGluten-free
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Warm Almond Milk with Cinnamon and Nutmeg

Gentle bedtime drink.

⏱ 5 min VeganGluten-free

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