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Recipes

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Soft Egg and Sesame Veggie Scramble

A simple soft scramble with sesame.

⏱ 10 min High proteinSesame
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Fenugreek Sprout Salad

A mild salad with sprouted fenugreek.

⏱ 10 min VeganGluten-free
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Tender Chicken and Barley Stew

A comforting one-pot stew.

⏱ 55 min Naturalition PrimeDinner
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Warm Anise Spice Milk

A cozy evening drink with anise and cinnamon.

⏱ 10 min Naturalition PrimeDrink
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Spiced Fox Nut Snack

Light roasted makhana with turmeric and black pepper.

⏱ 15 min Gluten-freeSnack
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Soft Oat and Flax Porridge

A gentle, fibre-rich porridge that is easy to chew.

⏱ 15 min Digestive healthFlax
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Barley and Vegetable Soup

A warming soup with pearl barley.

⏱ 55 min VeganNaturalition Prime
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Pear Walnut Sesame Salad

A soft salad with ripe pear, walnuts and a sesame dressing.

⏱ 10 min SesameVegan
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Warm Fennel Seed Tea

A soothing after-dinner infusion.

⏱ 12 min Digestive healthNaturalition Prime
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Soft Lentil Dal with Cumin

Creamy red lentils spiced gently with cumin.

⏱ 35 min VeganGluten-free
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Amaranth Berry Breakfast Porridge

Creamy amaranth cooked in milk, topped with berries and sunflower seeds.

⏱ 30 min SunflowerGluten-free
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Overnight Oats with Chia and Berries

Make-ahead oats thickened with chia and topped with berries.

⏱ 5 min Digestive healthChia

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