Recipes
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Tahini Lemon Baked Chicken
Roasted chicken pieces glazed with tahini and lemon.
Fenugreek Butter Chicken Skillet
Creamy tomato chicken with kasuri methi.
Hemp-Crusted Soft Egg Toasts
Jammy eggs on toast topped with hemp and chili.
Sardine Sunflower Toasts
Smashed sardines on toast with sunflower seeds and lemon.
Quinoa-Crusted Chicken Cutlets
Chicken breast coated in crunchy cooked quinoa.
Poppy Seed Smoked Salmon Scramble
Soft scrambled eggs folded with smoked salmon and poppy seeds.
Sesame Tuna Steaks
Seared tuna steaks in a sesame crust, cooked through.
Cumin-Lime Fish Tacos with Pepita Slaw
Pan-seared white fish tacos with crunchy cabbage slaw.
Fennel Seed Roasted Salmon with Potatoes
Sheet-pan salmon and potatoes with crushed fennel seeds.
Flax Egg-Crusted Zucchini Frittata Squares
Baked frittata squares with ground flax for fibre.
Walnut-Crusted Trout
Trout fillets baked under chopped walnuts and thyme.
Sesame Shrimp Toast Bites
Baked shrimp paste on bread rolled in sesame seeds.