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Recipes

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Pumpkin Seed Black Bean Taco Bowl

Plant-powered lunch.

⏱ 15 min PumpkinVegan
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Sunflower Seed Date Energy Bars

Grab-and-go snack for long days.

⏱ 35 min SunflowerVegan
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Hemp Chocolate Post-Workout Shake

Recovery drink with complete protein.

⏱ 5 min High proteinHemp
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Tuna Flax Pasta Salad

Make-ahead carb-loaded lunch.

⏱ 15 min High proteinFlax
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Savoury Quinoa Sunflower Dinner Skillet

Hearty one-pan energy meal.

⏱ 30 min SunflowerVegan
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Sesame Honey Pre-Workout Rice Cakes

Light fast-digesting fuel.

⏱ 4 min SesameGluten-free
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Cucumber Hemp Yogurt Breakfast Bowl

Light, high-protein bowl with crunch.

⏱ 5 min High proteinHemp
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Zucchini Pumpkin Seed Egg Muffins

Veggie-packed protein bites for the week.

⏱ 30 min High proteinPumpkin
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Chia Lime Green Tea Cooler

Zero-fuss refreshing afternoon drink.

⏱ 15 min ChiaVegan
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Sesame Cabbage Crunch Slaw

Low-calorie slaw with a nutty dressing.

⏱ 10 min SesameVegan
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Turkey Zucchini Skillet with Sunflower Seeds

One-pan lean dinner.

⏱ 25 min High proteinSunflower
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Flax Cauliflower Fritters

Baked, not fried, with a crisp edge.

⏱ 35 min FlaxGluten-free

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